The duration of a program is March 30 -- April 1, 2020

«How can I cope with my emotions in my professional and personal life? How can I avoid stress without reducing the intensity of my work? What to do with the aggression?» - Many people have been thinking about these issues for years to no avail. Because they are looking for the answers in a wrong place.

During the program we will see where to find them; we will separate reality from illusions, search for answers and find new questions. We will look for the resource not inside, but within ourselves.

As a result, participants will gain a greater understanding of themselves and the nature of other people's reactions, receive several self-regulation techniques and guidance for their further development.

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